essential oil basics
for the Woman on a Holistic Journey
Essential Oil Basics is a video series created especially for the Woman who is interested in learning about Essential Oils and doesn’t exactly know where to start.
It is my intention to give you a starting place, training and support as you begin your journey.
ESSENTIAL OIL BASICS
for the Woman on a Holistic Journey
Welcome & Introduction
Lesson 1: Getting Started
-
- What do I need for the course?
Lesson 2: First Steps
-
- Essential Oils – Why are they essential?
- How do I use them?
- What about Safety?
- What is a Hot Oil?
- What is a Carrier Oil?
- What is a Diffuser?
- Are they Regulated?
- What kind to use? Where to get?
Lesson 3: Benefits & Possibilities
-
- Mind-Body Connection – Learn what “symptoms” mean
- Mindfulness – Learn to “hear” your body
- Mindset – Change the way you look at things
- Manifest – Creating the life you want
- Empowered Woman – doing Life & Work her way
Lesson 4: Falling in Love (with the Oils)
-
- You had me at Hello
- My Protectors
- My Comfort Zone
- I can Breathe again
- The ways you Empower Me at home
- The ways you help me fulfill my mission in the world
