About Tammy:

“Your Holistic Alchemist”

Welcome to Your Transformation Journey

Hi, I’m Tammy.  My life, marked by profound transformations and awakenings, is a testament to the resilience of the human spirit and the power of authentic self-discovery. From navigating personal storms to embracing my calling as a beacon of healing and empowerment, my journey embodies the very essence of transformation.

2006 – My health began taking a massive turn in 2002.  After quitting a 2.5 pack/day smoking habit, my body was shutting down and I reached my top recorded weight of 287.9 lbs. (just before gastric bypass)

2016 – Professional headshot, just before my marriage crashed.  Another Dark Night of the Soul came shortly after this image, I had to sell everything and move a 1000 miles, again.

Embracing the Storm

My story took a pivotal turn in 2014, amidst the chaos of a new marriage, a cross-country move, and a job that felt increasingly misaligned with my soul. It was a period marked by intense anxiety, the challenge of distance from my daughter and newborn grandchild, and a profound sense of unraveling.

Yet, it was in the eye of this storm, amid what seemed like my life’s undoing, that I found my true calling. A simple yet powerful message from a teacher, “Tammy, Just Be You,” sparked a journey of self-discovery and healing that I had long sought but never truly found in traditional paths.

A Path Revealed

Through my own spiritual awakening and the embrace of holistic healing, I unearthed a passion and purpose that had eluded me for decades. My journey through the darkness of complex PTSD into the light of my Authentic Self revealed the profound connection between mind, body, and spirit.

Educated with a Masters in Human Relations Counseling and certifications spanning Transformational Life Coaching, Transpersonal Hypnotherapy, Holistic Nutrition, and Yoga, I’ve dedicated my life to guiding others through their personal transformations.

2022 – At my Wellness Center in Oklahoma.  Fully embracing my authenticity as I embraced more storms.

2023 – Graduation from Yoga Teacher Training at 58 years old.

From Surviving to Thriving

Today, I stand before you not just as a coach but as a living testament to the power of holistic healing and personal growth. My journey has taught me the invaluable lesson that healing and discovering one’s authentic self isn’t just possible—it’s the most empowering journey you’ll ever undertake.

I offer you more than just my credentials; I bring a lifetime of wisdom, both lived and learned. As a mom, a Grammy, and a seeker who has navigated the depths of trauma and emerged with insights and strategies for holistic well-being, I am uniquely equipped to guide you on your path to healing and self-discovery.

Your Journey Begins Here

Beginning this journey with me means uncovering your inner strength, embracing your true self, and transforming your life from the inside out. Whether you’re wrestling with unresolved traumas, seeking deeper purpose, or yearning to live more authentically, I am here to guide you through.

Together, we will navigate the complexities of your story, honoring your past while courageously stepping into your future. With compassion, understanding, and tailored support, we’ll unlock your vast potential and unveil the vibrant life that awaits.

Learning to “just be me” was the greatest gift of my life. Now, I invite you to embark on this beautiful journey of self-discovery and transformation with me. Let’s unlock the greatest version of you.



Tammy Coin


2024 – “Your Holistic Alchemist”
Changing Pain into Possibilities
and Possibilities into Purpose

“I had never been through so much loss in such a short period of time. I would not call myself a strong person on my own without the reassurance of someone. So here I am looking at things in a way I never thought possible.  Believing (HONESTLY BELIEVING) in myself, that I was important, worthy to live life, not caring what someone might think!”

Cathy R. - Watonga, OK


“Working with Tammy was one of the best decisions of my life.

There’s no regimented “you must/should/ought” to do anything. She created such a safe place for me to explore and excavate the buried joys of my life……

Helping me learn to turst myself & my desires, uncovering & removing the b.s. and stories blocking my way.  One of the best investments of my lifetime!”

M.G. - Mendota Heights, MN


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