Yoga Nidra: Deep Rest, Sacred Reset

Yoga Nidra is a guided meditative rest that invites the body to deeply relax while the mind drifts into stillness and the spirit recharges.

In this 1-hour offering, Tammy will guide you through a sacred journey of inner awareness, allowing tension to dissolve and clarity to return. No movement required—just come as you are and rest.

PLEASE BE SURE TO REGISTER/RSVP FOR THIS EVENT ON THE VENUE’S WEBSITE