In this 1-hour circle, we’ll gently peel back the energetic layers of old identities, beliefs, and expectations you’ve outgrown. Through breathwork, guided reflection, and a ceremonial release practice, you'll create space for who you’re becoming. Come ready to exhale what no longer serves—and honor the unraveling as sacred. CLICK HERE TO REGISTER/RSVP
Join Tammy for the Sacred Pause Circle, rooted in holistic healing and soul connection. This circle blends gentle breathwork, guided meditation, and heart-centered conversation to help you reconnect with yourself—physically, emotionally, and energetically. Held in sacred space for women navigating transition, overwhelm, or awakening. PLEASE BE SURE TO REGISTER/RSVP FOR THIS EVENT ON THE VENUE'S WEBSITE
Join us for our next Rock the Block as we celebrate the full bloom of spring and the official launch of the Shakti House Collective—a vibrant new haven of healing, empowerment, and holistic care in the heart of Moore, Oklahoma. Rock the Block: Collective Bloom is your invitation to experience the magic of community, connection, and co-creation as […]
New to yoga or unsure where to begin? The Yoga Curious Circle was created with you in mind! This 2-hour beginner-friendly class offers a welcoming space to ask questions, explore mindset blocks, and learn the basics—without pressure or pretense. We’ll talk props, poses, comfort tips, and even workshop a few simple movements so you can feel […]
Join Tammy for the Sacred Pause Circle, rooted in holistic healing and soul connection. This circle blends gentle breathwork, guided meditation, and heart-centered conversation to help you reconnect with yourself—physically, emotionally, and energetically. Held in sacred space for women navigating transition, overwhelm, or awakening. CLICK HERE TO REGISTER/RSVP
Yoga Nidra is a guided meditative rest that invites the body to deeply relax while the mind drifts into stillness and the spirit recharges. In this 1-hour offering, Tammy will guide you through a sacred journey of inner awareness, allowing tension to dissolve and clarity to return. No movement required—just come as you are and […]
Join Tammy for the Sacred Pause Circle, rooted in holistic healing and soul connection. This circle blends gentle breathwork, guided meditation, and heart-centered conversation to help you reconnect with yourself—physically, emotionally, and energetically. Held in sacred space for women navigating transition, overwhelm, or awakening. CLICK HERE TO REGISTER/RSVP
